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12 WEEK VEGAN BIKINI TRANSFORMATION IS HERE! Get it here:
https://musclemadness.co/item/12-week-vegan-bikini-transformation-90/
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VISITING MELBOURNE?
Get my everything guide to Melbourne’s vegan, fitness and nightlife scene here: https://www.coolcousin.com/cities/melbourne/emma-998ff37b/

Vegan at Target – Exploring everything they offer (groceries, household, supplements, and makeup)
Explore target with me as I find all the vegan options they sell.
25% off your first order with thrive market: http://thrv.me/ph31ZD
20% off vegan protein: www.22daysnutrition.com
Code: becky
Music: bensounds.com
IG: Plantbased_becky
Email: plantbasedbecky1@gmail.com
Why Vegan?
Dominion: https://www.dominionmovement.com/
Earthlings: https://www.youtube.com/watch?v=BrlBS…
Earthling Ed: https://www.youtube.com/channel/UCVRr…
Dairy is Scary: https://www.youtube.com/watch?v=UcN7S…
How Not to Die: https://nutritioncts.org
What the Health: http://www.whatthehealthfilm.com/
Cowspiracy: http://www.cowspiracy.com/
Forks Over Knives: https://www.forksoverknives.com/
Game Changers: https://gamechangersmovie.com/

Thrive Market Vegan Product Finds – Supplements, Pantry, & More | Lauren Vacula
Open me for thrive market vegan grocery finds! 🛒 🌱
TO GET 25% OFF YOUR FIRST THRIVE MARKET ORDER + a free gift, click here: https://www.anrdoezrs.net/click-100486721-13895805
Find links to all the Thrive Market vegan products mentioned:
Liquid Multivitamin – https://www.kqzyfj.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fmaryruth-organics-liquid-morning-multivitamin-raspberry
/>Liquid Methyl B Drops – https://www.tkqlhce.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fmaryruth-organics-methyl-b12-spray-berry
/>Vegan Vitamin D3 K2 – https://www.anrdoezrs.net/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fmaryruth-organics-d3-k2-spray
/>Iodine – https://www.jdoqocy.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fmaryruth-organics-iodine-drops
/>Hair Vitamins – https://www.jdoqocy.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fnew-chapter-supplements-hair-skin-nails
/>Cacao Powder- https://www.kqzyfj.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-regeneratively-grown-organic-cacao-powder
/>Coconut Water – https://www.dpbolvw.net/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-coconut-water
/>Rainbow Sprinkles – https://www.tkqlhce.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fcolorkitchen-rainbow-sprinkles
/>Almond Flour –https://www.anrdoezrs.net/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-blanched-super-fine-almond-flour
/>Raw Cashews – https://www.tkqlhce.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-raw-cashews
Coconut Wraps – https://www.jdoqocy.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-coconut-wraps
/>Goji Berries – https://www.kqzyfj.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-goji-berries
/>Pumpkin – https://www.kqzyfj.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-pumpkin
/>Oat Milk – https://www.dpbolvw.net/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Felmhurst-unsweetened-milked-oats
/>Nutritional Yeast – https://www.anrdoezrs.net/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-nutritional-yeast-flakes
/>Body Wash – https://www.dpbolvw.net/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fdr-bronners-liquid-castile-soap-organic-rose
/>Soap – https://www.jdoqocy.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fdr-bronners-bar-soap-castile-baby-mild
/>Charcoal Toothpaste – https://www.kqzyfj.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-activated-charcoal-toothpaste
/>Popcorn – https://www.dpbolvw.net/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-sprouted-popcorn
/>Cashew Butter – https://www.jdoqocy.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-cashew-butter
/>Date Syrup –https://www.kqzyfj.com/click-100359163-13259174?url=https%3A%2F%2Fthrivemarket.com%2Fp%2Fthrive-market-organic-date-syrup
/>
Get the guide to make reading food labels easier: https://plantmagicpeople.com/products/plant-magic-kitchen-bundle
Recipes Mentioned:
Cookies – https://laurenvacula.com/the-healthiest-vegan-chocolate-chip-cookies/
Popcorn – https://laurenvacula.com/chia-flax-popcorn/
Cheese – https://laurenvacula.com/whole-food-plant-based-cheese-sauce/ Smoothie –https://laurenvacula.com/welcome-to-alovelysideproject-com-giveaway-plus-a-gluten-free-vegan-funfetti-smoothie/
What’s In This Video:
00:00 – Intro
03:33 – Supplements
08:53 – Pantry Staples
16:45 – Body Care
Get your free Quick & Easy Plant-Based Dinner Guide here:
Want more plant-based holistic health and wellness videos? Subscribe here: https://www.youtube.com/c/LaurenVacula?sub_confirmation=1
On social? LET’S HANG OUT!
Instagram: https://www.instagram.com/laurenvacula/
Blog: https://laurenvacula.com/
TikTok: https://www.tiktok.com/@laurenvacula
FTC Disclaimer: All items have been purchased by me with my own money.
Affiliate Disclaimer: This video description contains affiliate links and I may receive a commission if you make a purchase through them as an Amazon Associate, Thrive Market & RewardStyle Affiliate. This does not affect the price but helps me to continue sharing my plant-based health and wellness videos. Thank you for your support!
DISCLAIMER: The information contained in this video should NOT be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only. Please check with a physician if you have health questions or concerns.
#thrivemarket #veganhaul #plantbased

Best Vegan Calcium Supplements – Vegan Liftz
https://veganliftz.com/best-vegan-calcium-supplement/
While calcium is important to our health, it can be difficult for vegans to obtain them as most calcium are animal-based. However, we have researched and listed out the top plant-based calcium supplement available. Find out here along with our number 1 recommendation!

Keto Electrolytes Supplement – Magnesium Calcium Potassium Sodium – Keto-Friendly Vegan – Codeage
More: https://www.codeage.com/products/keto-electrolytes
Discover codeage Keto Electrolytes designed with keto-friendly minerals for the keto regimen.
This vegan keto electrolytes supplement features magnesium, calcium, potassium, and sodium all-in-one.
These mineral salts are specifically designed to be used as a keto supplement for anyone following a keto or low-carb diet as part of the hydration process. 3 months supply.
Product depictions are for illustrative purposes only. Actual product may vary.
STATEMENTS REGARDING DIETARY SUPPLEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE OR HEALTH CONDITION.