Everyone thinks that you’ll be deficient in something when you go vegan. I was able to decrease my supplements by going vegan. For more Vegan 101 videos go to https://www.youtube.com/playlist?list=PL3rOWUfTM3wQGlqWmgtMpUAgcRrdKikJR
00:00 Intro
What I Take Most Of The Time::
4:17 MRM Nutrition Vegan Bone Maximizer
5:15 Country Life Vegan D3
6:24 Host Defense Mushrooms Comprehensive Immune Support
7:10 iWi Omega 3
For My Blood Issues (during my cycle):
9:10 Dr. Chi Myomin
9:38 Doctor’s Best Nattokinase
10:13 VegLife Iron & Vit C
Active Boost (Fri/Sat & holidays):
11:13 Amazing Grass Amazing Protein Glow
11:48 Amazing Grass Green Superfood Detox & Digest
When Detoxing:
12:52 Natural Factors Oil of Oregano
13:07 Sovereign Silver Colloidal Silver
13:25 Solgar Chelated Molybdenum
If You’re Low In:
13:59 Garden of Life My Kind B12 Spray
13:50 Garden of Life My Kind Vit C Spray
14:15 Country Life Coenzyme B-Complex
14:33 Trace Minerals Mega Mag
14:57 Harmonic Innerprizes Nascent Iodine
15:30 *Stop! Don’t use this brand. They went to bovine gelatin. Use Gaia Holy Basil instead *** Life Saver!!!
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Welcome to Naturally Revitalized. My name’s Shannon Southworth and I specialize in delicious food, vegan reviews, and holistic living over 40.
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*Health Disclaimer*
The information contained here is for educational and informational purposes only. The information is not intended to be a substitute for professional medical advice as I am not a nutritionist or dietitian. This is just the information I have gathered that has worked for me. Please speak with your physician before implementing any suggestions in these videos.
*Exercise Disclaimer*
Please consult your physician before beginning any exercise program and understand that when participating in any exercise, there is a possibility of injury. If you engage in this nutrition education or exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shannon Southworth and all successors from any and all claims or causes of action, known or unknown, arising out of negligence.
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