I take a few natural supplements every day, mostly for physical support, depression and PMS. I generally believe that we should be able to meet our nutrient requirements through our diets, but I explain in the video the two reasons we might not be able to. I like to experiment with natural supplements and will be reporting back with new insights in future videos!

Here are the 6 natural supplements I take daily right now:
– Vitamin B Complex http://amzn.to/2mul6XK (GER) — http://amzn.to/2m15TAd (USA)
– Magnesium http://amzn.to/2lrIAf3 (GER) — http://amzn.to/2mmZ8JB (USA)
– 5 HTP http://amzn.to/2lrKgVT (GER) — http://amzn.to/2l5nLKF (USA)
– Probiotics (vegan) http://amzn.to/2lrQIwh (GER) — http://amzn.to/2m3Imyv (USA)
– Rice Protein http://amzn.to/2lhev11 (GER) — http://amzn.to/2lP9miM (USA)
– Maca Powder http://amzn.to/2lP3FBj (GER) — http://amzn.to/2mn0Ydt (USA)

Like, comment and subscribe if you enjoyed my video 🙂

Do you want to learn how to live and work anywhere? Get my e-book course here: http://www.planetbackpack.de/meinebook (German only – English coming soon!)

PLUS: I give you €35 travel discount on AirBnB (my favorite way to travel) – get it here: http://www.planetbackpack.de/airbnb


Camera for Daily Vlogs: http://amzn.to/291hzvi
Bendable Tripod: http://amzn.to/1ROUQ7H
Microphone protection: http://amzn.to/295NHAb
Big Camera: http://amzn.to/2gL97kS
External Mic: http://amzn.to/2gyYwtP
Zoom Lens: http://amzn.to/2gLh7m2
Wide Lens: http://amzn.to/2fMmKzz
Smartphone: http://amzn.to/2gM8vP5
Outdoor Camera: http://amzn.to/1J4cqe4
My Laptop: http://amzn.to/2hc7gWE

I edit my videos with FINAL CUT PRO X


Eagle Creek Packing Cubes: http://amzn.to/1WY72kF
Bose In-Ear Noise Cancelling Headphones: http://amzn.to/25wW6QN
Bose Mini Soundlink Speakers: http://amzn.to/1Sn57m3
Sea to Summit Toiletry Bag: http://amzn.to/1RyBxKx
SIM Card Holder: http://amzn.to/1SxAoFs
Foldable Drinking Bottle: http://amzn.to/22P8QDw
Drybag: http://amzn.to/1RL8JgN
Inflatable neck pillow: http://amzn.to/1q2zDLz
Tempur Sleep Mask: http://amzn.to/1RL8WR8
5 HTP: http://amzn.to/1Y10QJ1
Yoga Mat: http://bit.ly/294Xk0d
Backpack Pacsafe Venturesafe 45: http://amzn.to/290pzhF


I am Conni and I make my own rules.

My mission is to inspire you to live a more badass life.

I want you to connect to your soul and honour your body.
I want you to find and live your truth.

It’s like this:
Vegan surf-yogi meets spirituality and personal growth meets entrepreneurship.

Your are in the right place, if you show up in life with no excuses and
own your actions, feelings and circumstances.

And you have found a home here,
if you believe in magic, miracles and unicorns….

I am the creator of Planet Backpack, Germany’s most popular travel + personal development blog with 130.000+ monthly readers. http://www.planetbackpack.de/

I wrote an e-book course on the art of living and working location-independent as a digital nomad. http://conni.me/digitalenomaden

I make YouTube videos – because it’s fun.

I speak on international stages, give workshops and run retreats.


☆ Blogs: http://www.planetbackpack.de & http://www.connibiesalski.com
☆ Instagram: http://instagram.com/conni.biesalski
☆ Facebook: http://facebook.com/planetbp
☆ Twitter: http://twitter.com/planet_backpack

My Projects:

☆ Planet Backpack: http://www.planetbackpack.de
☆ My E-Book Course for Digital Nomads: http://www.conni.me/digitalenomaden
☆ Blog Camp: http://www.blog-camp.de

Epidemic Sound http://www.epidemicsound.com

* The links to Amazon and Airbnb are affiliate links. This means that I get a tiny commission (or voucher) when you purchase something through these links. There is no drawback for you and it doesn’t get more expensive for you, don’t worry! All you do is support my work! THANK YOU!!

If you liked this content, check out Vegan Supplements Omega 3

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