WHO recommends Vegan Diet, learn why you should adopt a Vegan diet & why the world is getting crazy over it. Learn every relevant detail of Veganism. We will answer all common questions in this video.
Learn Vegan Diet from the basics to advance along with all the relevant details of it.
Such as:
What are the benefits of the vegan diet?
What is a vegan diet?
Vegan Diet Vs Vegetarian Diet.
Why Vegan Diet?
Research on Vegan Diet?
What is the Science of a Vegan Diet?
and Disadvantages of a Vegan Diet?
in this single video, we have covered it all.
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Research Sources:
Research 1
Pilis, Wiesław, et al. “Health benefits and risk associated with adopting a vegetarian diet.” Roczniki Państwowego Zakładu Higieny 65.1 (2014).

Research 2
Dinu, Monica, et al. “Vegetarian, vegan diets and multiple health outcomes: a systematic review with meta-analysis of observational studies.” Critical reviews in food science and nutrition 57.17 (2017): 3640-3649.

Research 3
Bakaloudi, Dimitra Rafailia, et al. “Intake and adequacy of the vegan diet. A systematic review of the evidence.” Clinical Nutrition 40.5 (2021): 3503-3521.

If you liked this content, check out Vegan Vitamin

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