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Vegan nutrition/supplementation info –
► Daily Dozen – https://veganuary.com/starter-kit/dr-gregers-daily-dozen-checklist/
► Nutritional Deficiencies to Avoid on a Vegan Diet – https://www.livekindly.co/7-nutrient-deficiencies-avoid-vegan-diet/
► Mic The Vegan’s Video on Preventing Vegan Deficiencies – https://www.youtube.com/watch?v=zKwnMCEp3HM
Check out my other videos –
► HOW TO COOK TOFU LIKE A BOSS – https://youtu.be/HhQqfw8UAUY
► COOKING HACKS FOR LAZY PEOPLE – https://youtu.be/5EnfTw98O7U
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♫ MUSIC ♫
By www.epidemicsound.com
#vegan #plantbased #fitness
If you liked this content, check out Vegan Vitamin